Carom seeds ajwain

Health Benefits

• Carom seeds provide instant remedy for stomach pain.

• Inhalation of the smoke of carom seeds makes breathing pattern easier. Therefore, those suffering from asthma can benefit a lot from these seeds.

• Carom seeds can be fried for treating recurrent and chronic cold. Inhaling the smoke of carom seeds is also beneficial for those suffering from headache and migraine.

• Helpful in treating kidney stones and other related disorders.

• Drinking water soaked with carom seeds help treat intestinal pains.

Usage

As carom seeds are seldom eaten raw, they are usually fried in ghee or dry-roasted before they are used. When used this way they can add more flavor to lentil dishes. You can even consider sprinkling them over biscuits and bread.

Storage

Place carom seeds in an airtight plastic bag or container and keep it in a cool and dry place. 

Nutritional Information

Serving size 28g

Calories 86
	%Daily Value
Total Carbohydrate 12g	-
Dietary Fiber 11g
Sugar 0g
Total Fat 7g	-
Saturated Fat 1g	-
Polyunsaturated Fat 4g
Protein 5g
Cholesterol 0mg	0%
Sodium 3mg	-
Iron	0%
Vitamin A	0%
Vitamin C	0%
Potassium 0mg	-

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