Dried Fig Large
Our wide range of dried figs is as tasty and fresh as they come. It is, therefore, not surprising to see our customers raving about these dried fruits and ordering for the same through our platform. What is really about our dried figs is that they can be had by anyone, including pregnant women and elderly people. So whenever you decide to go for online dry fruits delivery India, there is only name that can guarantee you taste and affordable rates – Dry Fruit Hub.
Health Benefits
• Since dried figs contain low amounts of sugar and high levels of dietary fiber, they’re pretty beneficial in lowering blood sugar levels in the body.
• As dried figs are rich in dietary fiber, they are extremely good for digestive health. They also contribute to heart health and relieve constipation.
• Presence of important minerals like calcium, magnesium, and iron in dried figs helps promote healthy immune system, build nervous system, and strengthen bones.
• Helps in removing excess estrogens that can cause mood swings, weight gain and even menopausal problems in women.
Usage
Dried figs can be eaten as they are. Else, you can place them in a fruit juice or water to make them juicy and plumper. Dried figs can also be used as a topping for desserts, yogurt, and ice cream.
Storage
A sealed package can be used for storing dried figs. When these packages are stored at room temperature, the dried figs can easily last up to a month or more. If you want to store them for longer, then you need to refrigerate them.
Nutritional Information
Serving size 19g
Calories 47 Calories from Fat 2
%Daily Value
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.9g 7%
Sugars 9.1g
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Protein 0.6g
Potassium 129.2mg 4%
Sodium 2mg 0%
Iron 2%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Our wide range of dried figs is as tasty and fresh as they come. It is, therefore, not surprising to see our customers raving about these dried fruits and ordering for the same through our platform. What is really about our dried figs is that they can be had by anyone, including pregnant women and elderly people. So whenever you decide to go for online dry fruits delivery India, there is only name that can guarantee you taste and affordable rates – Dry Fruit Hub.
Health Benefits
• Since dried figs contain low amounts of sugar and high levels of dietary fiber, they’re pretty beneficial in lowering blood sugar levels in the body.
• As dried figs are rich in dietary fiber, they are extremely good for digestive health. They also contribute to heart health and relieve constipation.
• Presence of important minerals like calcium, magnesium, and iron in dried figs helps promote healthy immune system, build nervous system, and strengthen bones.
• Helps in removing excess estrogens that can cause mood swings, weight gain and even menopausal problems in women.
Usage
Dried figs can be eaten as they are. Else, you can place them in a fruit juice or water to make them juicy and plumper. Dried figs can also be used as a topping for desserts, yogurt, and ice cream.
Storage
A sealed package can be used for storing dried figs. When these packages are stored at room temperature, the dried figs can easily last up to a month or more. If you want to store them for longer, then you need to refrigerate them.
Nutritional Information
Serving size 19g
Calories 47 Calories from Fat 2
%Daily Value
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.9g 7%
Sugars 9.1g
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Protein 0.6g
Potassium 129.2mg 4%
Sodium 2mg 0%
Iron 2%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
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