Dried mango

Dried Mango (Aam)

If you are a mango lover then you are surely going to love our dried mangoes – a fruity snack that is for all seasons! What is really special about our dried mangoes is that they are grown and processed according to industry standards and are delivered to you with utmost care and quickness. While these dried fruit goodies can be had directly or incorporated into your baking dishes or desserts. So, next time when you are contemplating to buy dry fruits & nuts online, consider our dried mangoes. They’ll not disappoint.
Health Benefits
• Dried mangoes are a wonderful source of phenols that are antioxidants. This component has anticancer capabilities.
• Dried mangoes contain appreciable quantities of selenium that will help fight a variety of heart diseases.
• Dried mangoes contain calcium that can keep your bones strong.
• Dried mangoes contain iron that is required for keeping anemia at bay.
• Being a rich source of vitamin A, dried mango consumption is likely to regulate your metabolism.
Usage
Dried mango makes for an excellent snack item. Else, you also have the option to prepare chutney out of it or add them to different cereal to prepare different dishes or even prepare oatmeal cookies!
Storage
Once you open a dry mango packet, you need to store it in a cool and dry place, after it is stored in a heavy-duty plastic bag or air-tight container. Refrigeration can be done in humid and hot conditions.
Nutritional Information
Serving size 100g
Calories 314
Calories from Fat 7

%Daily Value
Total Carbohydrate 81.61g
27%
    Dietary Fiber 5.2g
21%
    Sugar 75.2g

Total Fat 0.78g
1%
    Saturated Fat 0.192g
1%
    Polyunsaturated Fat 0.148g

Protein 1.48g

Cholesterol 0mg
0%
Sodium 6mg
0%
Iron
2%
Vitamin A
14%
Vitamin C
27%
Potassium 454mg

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