Dried Indian Gooseberry sweet amla

If you have been looking for a dried fruit that is versatile and nutritious then look no further than the dried Indian gooseberry. This humble and healthy fruit has loads of goodness to offer to you. At Dry Fruit Hub, we use natural process to dry out Indian gooseberries and use right packaging materials to have them delivered to you in the freshest way possible. Our dry fruits online in Hyderabad and other cities in India mean you are never far away from ordering these wonder items that can immensely benefit you and your family members. 

Health Benefits

• Dried Indian Gooseberry is extremely beneficial for eye health and can be used for reducing the risks associated with nearsightedness and cataracts.

• Thanks to high antioxidant levels in the dried Indian gooseberry, they have anti-aging properties and can help repair your damaged skin.

• Eating Indian gooseberry is the perfect way to improve your skin health and bring back its glow. High amounts of antioxidants can help prevent the skin from UV rays.

• In addition to high concentration of antioxidants in Indian gooseberries, potassium, flavonoids, anthocyanin, calcium, and iron are present in large quantities that are required for maintaining heart health.

• High concentration of vitamin C in Indian gooseberries helps boost your immunity.

Usage

Uses of Indian gooseberries are plenty. For example, they can be had directly to bring in lots of health benefits. They can also be used for preparing oil that can be applied on your hair. Furthermore, they can also be used for preparing candies, pickles, chutney and other dishes. 

Storage

Dried Indian gooseberries can be stored in an air-tight container at room temperature. They can be stored up to 1 year. 

Nutritional Information

Serving size 28g

Calories 12	Calories from Fat 1
	%Daily Value
Total Carbohydrate 3g	1%
Dietary Fiber 1g	5%
Sugars 0g
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Protein 0g
Sodium 0mg	0%
Potassium 0mg	0%
Iron	0%
Cholesterol 0mg	0%
Vitamin C	13%
Calcium	1%

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