Black Cardamom
If you want to buy black cardamom online then Dry Fruit Hub is the place to explore. Besides a variety of nuts and dry fruits that you can shop for here, spices and flavorful items like black cardamom can be bought here from the comfort of your home. In addition to adding new flavor to your foods, black cardamom have many medicinal properties that will be of immense use to you and your family.
Health Benefits
• Black cardamom serve as a great antidote if you are suffering from respiratory troubles like lung congestions, whooping cough, asthma, pulmonary tuberculosis, bronchitis, etc.
• Black cardamom is beneficial for cardiovascular health. Blood pressure can also be regulated by including black cardamom in your diet.
• Your gastro-intestinal tract will be positively impacted by consuming black cardamom. Therefore, the chances of digestive disorders or gastric ulcers happening are less.
• Helps keep your renal system healthy.
• Black cardamom can help fight several dental disorders like gum infection, teeth infection, etc.
Usage
Black cardamom pods can be added to stews and soups to give them a subtle flavor. Furthermore, they can be added to desserts to give them a grounded and earthly flavor.
Storage
Black cardamom needs to be stored in an airtight container, in a cool and dry place away from sunlight.
Nutritional Information
Serving size 28g
Calories 87
|
Calories from Fat 16
|
%Daily Value
| |
Total Carbohydrate 19g
|
6%
|
Dietary Fiber 8g
|
31%
|
Sugar
| |
Total Fat 2g
|
3%
|
Saturated Fat 0g
|
1%
|
Trans Fat
| |
Protein 3g
| |
Cholesterol 0mg
|
0%
|
Sodium 5mg
|
0%
|
Iron
|
22%
|
Vitamin A
|
0%
|
Vitamin C
|
10%
|
Calcium
|
11%
|
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